Hey folks. Welcome to the official blog for Revolution Pilates and GYROTONIC Studio in Perth Western Australia, and my first post here. It’s not going to be mind-blowing but I felt I had to say something to get this off the ground, so here goes: Keep moving. Keep safe. Keep improving. It’s … [Read more...]
It’s Not Going To Feel Comfortable
I just saw an advertisement on Facebook for a fitness club that said it “provides a comfortable environment…” What the fark is the matter with people, especially so-called fitness professionals?! Didn’t anyone give them the heads-up that discomfort is how you change? Doing things that are … [Read more...]
