We are very lucky to have amazing clients, people from all walks of life that find the time to put up with our madness and our silliness as we work together to improve their physical performance and general well-being. I count myself fortunate to do a job that has such an incredible perk … [Read more...]
My Top 10 Tips To Helping Your Injured Clients
I’m going to state the obvious but bear with me; you’ll see where I’m heading with this: Injuries happen. It’s a fact of life that no matter how well you train, try to avoid being sick or eat like a boss, you’re still gonna ‘break’ at some point. It doesn’t mean you’ve done anything wrong. It’s … [Read more...]