By Kate, Practitioner at Revolution Pilates & GYROTONIC Studio Joseph Pilates did not believe in doing mindless repetitions of his exercises, yet sometimes it feels that we need to push ourselves through many sets to find the work in our body. One of his famous quotes is “A few well-designed … [Read more...]
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Ever wanted to be a Pilates Instructor? Envied the way our practitioners seem to always have a nifty movement to challenge you or a nuance to the repertoire you thought you knew? This is how they got started! Applications for the next intake of the APMA's nationally accredited Diploma of Pilates … [Read more...]
