Recently Revolution Pilates partnered with Green Goodness Co. GGC is an online directory of all things healthy, whether its eating, moving or nourishing your body. Green Goodness is an online library full of health food cafes, cooking classes, raw foods as well as how and where to nourish and … [Read more...]
9 Tips To Getting The Most Out Of Your Pilates Workout
By Kate, Practitioner at Revolution Pilates & GYROTONIC Studio Joseph Pilates did not believe in doing mindless repetitions of his exercises, yet sometimes it feels that we need to push ourselves through many sets to find the work in our body. One of his famous quotes is “A few well-designed … [Read more...]
Keep Moving. Keep Safe. Keep Improving.
Hey folks. Welcome to the official blog for Revolution Pilates and GYROTONIC Studio in Perth Western Australia, and my first post here. It’s not going to be mind-blowing but I felt I had to say something to get this off the ground, so here goes: Keep moving. Keep safe. Keep improving. It’s … [Read more...]
