Or “Stop Doing What You Do If You Want To Do It Better” PILATES NINJA SERIES #1 I have been teaching the Pilates Method for almost 20 years, instructing weight training for 10 years before that. Yet despite a long history of experience and training, I would occasionally get drawn in by the … [Read more...]
Triathlete Says Thank You
We are very lucky to have amazing clients, people from all walks of life that find the time to put up with our madness and our silliness as we work together to improve their physical performance and general well-being. I count myself fortunate to do a job that has such an incredible perk … [Read more...]