We get asked all the time "What the heck IS GYROKINESIS®?" It's a fair question but not that easy to answer in words. Since "a picture is worth a thousand words", the simplest way is to let you see it in action. Here's a video from GYROTONIC® HQ which includes Juliu Horvath himself as well as a … [Read more...]
My Top 10 Tips To Helping Your Injured Clients
I’m going to state the obvious but bear with me; you’ll see where I’m heading with this: Injuries happen. It’s a fact of life that no matter how well you train, try to avoid being sick or eat like a boss, you’re still gonna ‘break’ at some point. It doesn’t mean you’ve done anything wrong. It’s … [Read more...]
