Revolution Pilates & GYROTONIC Studio

Perth Pilates Gyrotonic Yoga

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9 Tips To Getting The Most Out Of Your Pilates Workout

By Kate, Practitioner at Revolution Pilates & GYROTONIC Studio Joseph Pilates did not believe in doing mindless repetitions of his exercises, yet sometimes it feels that we need to push ourselves through many sets to find the work in our body. One of his famous quotes is “A few well-designed … [Read more...]

My Top 10 Tips To Helping Your Injured Clients

I’m going to state the obvious but bear with me; you’ll see where I’m heading with this: Injuries happen. It’s a fact of life that no matter how well you train, try to avoid being sick or eat like a boss, you’re still gonna ‘break’ at some point. It doesn’t mean you’ve done anything wrong. It’s … [Read more...]

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Suite 3 / 226 Carr Place
Leederville, Western Australia 6007
Phone: (08) 9443 1403
Email: info@revolutionpilates.com

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