Very high protein, gluten-free (for our gluten sensitive friends) and versatile: Eat as a typical brekkie with maple syrup or put a couple together around a burger for a very hip sandwich. These remind me of growing up in Texas, when Mum would fire up the waffle iron on a Sunday morning. We … [Read more...]
Gluten Free Brownie Slice with Cookie Dough Topping
Sugar-less, gluten-free and vegan…and it has cookie dough. COOKIE DOUGH! Ok, it's not really cookie dough but it certainly looks, smells and tastes like it. And the chocolate slice has the brownie flavour with a beautiful gooey texture like a cheesecake. When I left home after university and … [Read more...]
Welcome To The “Hood”
Welcome to the newest member of the Mount Hawthorn Community JuJuBerry + Co. JuJuBerry is a beautiful new “Clean and Healthy” café that has just opened on Scarborough Beach Road in Mount Hawthorn. We are welcoming them into the healthy lifestyle community that is what we love here at Revolution … [Read more...]
Garlicky Dilly Fermented Carrots
Don't be scared! Fermented food sounds scary but on the contrary are so tasty. Fermented foods such as kombucha, sauerkraut and kimchi are some of the best things you can put in your body. Gut health is becoming recognised as one of the keys to optimising overall health and by putting these great … [Read more...]
#livingthegreen with Green Goodness Co
Recently Revolution Pilates partnered with Green Goodness Co. GGC is an online directory of all things healthy, whether its eating, moving or nourishing your body. Green Goodness is an online library full of health food cafes, cooking classes, raw foods as well as how and where to nourish and … [Read more...]
