Pop Up Class Thursday Nights 6.30-7.30pm Fortnightly beginning 7 April Oh my gawd is right! You asked for it and we finally got it off the ground. Not only will you be able to add a Thursday night class to your workout schedule, you'll be surprised with a new offering each class. SpringIT, … [Read more...]
Updated Website Is LIVE!
See what the studio has to offer, manage your personalised schedule, pay for your ongoing sessions and classes, explore our archive of recipes, blog posts and newsletter articles... and it looks freaking amazing. I mean, it looks really really classy. There's so much to love about the new site, … [Read more...]
Keep Moving. Keep Safe. Keep Improving.
Hey folks. Welcome to the official blog for Revolution Pilates and GYROTONIC Studio in Perth Western Australia, and my first post here. It’s not going to be mind-blowing but I felt I had to say something to get this off the ground, so here goes: Keep moving. Keep safe. Keep improving. It’s … [Read more...]
Is Your Choreography All That – 6 Tips
One of the common frustrations I notice Pilates practitioners and student teachers dealing with comes from trying to get a client to move their body in a particular way. It might be driven by the need to protect a joint structure, or to place the body in such a way that they target muscles that … [Read more...]
My Top 10 Tips To Helping Your Injured Clients
I’m going to state the obvious but bear with me; you’ll see where I’m heading with this: Injuries happen. It’s a fact of life that no matter how well you train, try to avoid being sick or eat like a boss, you’re still gonna ‘break’ at some point. It doesn’t mean you’ve done anything wrong. It’s … [Read more...]
- « Previous Page
- 1
- …
- 7
- 8
- 9
- 10
- Next Page »