Sweet and salty, fat and chewy. These are some of the reasons caramel is so great. But the high sugar content make it a rare treat in a health diet…Until now! I think I’ve nailed the flavour without the sugar and maintained the gorgeous health fat that is needed. These ‘bombs’ are related to our … [Read more...]
Help Keep BUPA Rebate for Pilates
8 May 2017 URGENT NOTICE TO REVOLUTION'S BUPA MEMBERS This is to inform you that health fund BUPA will cease their coverage of Pilates services under the Living Well Programme as of the 1st June 2017. We advise you to claim any Pilates sessions you haven’t supplied to them for rebate prior … [Read more...]
5 Reasons Why Mum’s Do fitBABES
Mum’s Are Crazy Busy Face it: Being pregnant or a new mum is bloody hard. You have 9 million things to do, ensuring your ‘peanut’ is taken care of in the best way possible. Plus, you have a home to run. Some of you have business careers that need managing, as well as to be an on-call ‘bus … [Read more...]
Choconutty Fat Bombs
Rich and "sweet" but not naughty in the least. These are seriously tasty and I guarantee they'll be favourites in your house. Hubby Rob gets very grumpy if I take any out of the house to give away for gifts. But since they are super easy to make (from pan to plate in about 20 minutes), he doesn't … [Read more...]
5 Ways To Harness Your Intention Superpower
Author Neil Nabbefeld, AdvDip PMT This article is a bit 'heady' but try and stick with it. Learning conceptually is always empowering ("Give A Man A Fish vs. Teach A Man To Fish") and once you get your brain wrapped around the ideas here, you'll be able to apply them easily wherever you need … [Read more...]
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