We recently hosted an APMA workshop, where the lovely and hilarious Molly Tipping came to refresh and enlighten our amazing instructors with her love and passion for Feldenkrais. What Is Feldenkrais? According to the Feldenkrais Method website, "The Feldenkrais Method® facilitates learning through … [Read more...]
Fighting Text-Neck
Do you frequently stare down at your phone, computer keyboard or screen? Texting is the new talking. That’s no secret considering the fact that approximately 1 in 3 "texters" would actually rather text than talk. In our hyper-connected society of instant communication, it seems as though our heads … [Read more...]
Devil’s Food Cake Cookies
I'm really hitting the mark these days, finding Paleo baked goods that are moist, soft and just the right amount of sweetness. Discovered these on Facebook (HUGE high-five to quirkycooking.com.au) and I'm not taking credit for these amazing morsels. I just want to get them out … [Read more...]
Join Australia’s Best Instructor Course
Ever wanted to be a Pilates Instructor? Envied the way our practitioners seem to always have a nifty movement to challenge you or a nuance to the repertoire you thought you knew? This is how they got started! Applications for the next intake of the APMA's nationally accredited Diploma of Pilates … [Read more...]
