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We are a full-service studio offering Studio Sessions (equipment-based), Group Classes (equipment and non-equipment based versions) and educational opportunities such as the recognised Diploma of Pilates Movement Therapy (69802).
We exist to teach Pilates and GYROTONIC to all interested persons, young and old, helping them find the the joy and strength that comes from challenging, pain-less movement exploration.

Studio Sessions

Explore the Pilates Method and Gyrotonic® in our tranquil, fully equipped facility.

In our language, ‘Studio Session’ means training in our studio with full access to the specially designed Pilates equipment as well as learning the Mat (no equipment) repertoire.  Our unique, personal service gives you the highest degree of supervision in the profession, ensuring safety, attention and best results.

We also offer Concession Rates to Seniors and Full-time Students, and Loyalty Programme discounts. Some Health Funds offer rebate for our services; check our current Health Fund List to see if and how to apply.

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Studio Intro Package

2x Privates. Suitable for those new to Pilates, with more risky conditions or who want more initial supervision. Required to join our on-going Semi Private Sessions.

Studio Sessions occur during our normal business hours

Weekdays 6-12pm, 4-8pm and Saturdays 8-12pm.

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fitBABES Sessions

For Pre/Post Natal Mum & babe (1-9 mo).
Tues & Fri 9 - 12pm

fitBABES Intro package

30 min Assess. plus 5x Semi Private

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Studio Appointments

Book a Private Session & Semi-Private Session

 

Group Floor Classes

Learn Classic and Contemporary Pilates, Pilates-Cardio fusion and GYROKINESIS Yoga Classes in a group setting.

‘Group Class’ equals Supervised training in our dedicated Floor Class space with a group of up to 14 students. Instructed by a variety of incredible teachers, you will be inspired, corrected and helped to move better, stronger and with greater ease. We encourage you to ‘taste’ any and all of the classes on offer.

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Pilates Mat Beginner course

Designed for newbies to Pilates. 6 weeks, 1x/week

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Trial Offer

Any 3 Group Floor Classes

Courses & Workshops

We deliver a regular schedule of Public and Practitioner-only workshops.

Click on Book Now in the menu above to see and/or register for the wide variety of workshops on offer.

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Courses & Workshops

Register for our Beginner Pilates Courses or Workshops

Ongoing Membership Options

We offer affordable on-going Studio Sessions & Group Class rates, including fantastic Monthly Memberships with direct debit. Call or visit to discover the best option for your needs.