Sugar-less, gluten-free and vegan…and it has cookie dough. COOKIE DOUGH! Ok, it's not really cookie dough but it certainly looks, smells and tastes like it. And the chocolate slice has the brownie flavour with a beautiful gooey texture like a cheesecake. When I left home after university and … [Read more...]
Welcome To The “Hood”
Welcome to the newest member of the Mount Hawthorn Community JuJuBerry + Co. JuJuBerry is a beautiful new “Clean and Healthy” café that has just opened on Scarborough Beach Road in Mount Hawthorn. We are welcoming them into the healthy lifestyle community that is what we love here at Revolution … [Read more...]
Garlicky Dilly Fermented Carrots
Don't be scared! Fermented food sounds scary but on the contrary are so tasty. Fermented foods such as kombucha, sauerkraut and kimchi are some of the best things you can put in your body. Gut health is becoming recognised as one of the keys to optimising overall health and by putting these great … [Read more...]
Change Your Focus • Improve Your Performance
Or “Stop Doing What You Do If You Want To Do It Better” PILATES NINJA SERIES #1 I have been teaching the Pilates Method for almost 20 years, instructing weight training for 10 years before that. Yet despite a long history of experience and training, I would occasionally get drawn in by the … [Read more...]
Reopen 11 January 2016
The studio will be open after the end of year break on Monday 11 January 2016. Time to get the holiday puddings off our collective bum. See you on the mat! … [Read more...]
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