ANNOUNCING OUR SEPTEMBER 30 DAY CHALLENGE It's finally Spring ... thank goodness. And to get you all in the mood, we are running our first ever 30 Day Challenge. It will encourage you to do your Pilates inside and outside the studio, and a contest is a great way to do something together, … [Read more...]
Decadent No Guilt Chocolate Mint Mousse
This Mousse will knock your socks off. Its dark, chocolatey goodness comes without the guilt and almost no sugar. You can make it without the 3-4 drops of Doterra Peppermint Essential oil but the combination of mint and chocolate is divine. Of course the other "secret" ingredient is Avocado. I … [Read more...]
6 Reasons Why Early Morning Workouts Are Best
Author - Jenn Collyer (Front desk Boss and Early Morning exercise freak) The alarm goes off, you don't want to get up, its cold, your bed is comfy and warm. We all do it....it is so easy to stay in bed. It takes lots of mental willpower to get yourself up and going for that early morning exercise … [Read more...]
Almond Meal Banana Waffles
Very high protein, gluten-free (for our gluten sensitive friends) and versatile: Eat as a typical brekkie with maple syrup or put a couple together around a burger for a very hip sandwich. These remind me of growing up in Texas, when Mum would fire up the waffle iron on a Sunday morning. We … [Read more...]
SALE One Week Only – Toesox Over 20% Off
To introduce our new line of Toesox, we are having massive sale: For one week only, Revolution members get a discounted price of $20 per pair (Regular price $26)...oh yeah, I went there! Not just beautiful looking, these 'bad girls' will protect your feet, help spread your toes and the sticky … [Read more...]
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